Bruce Lee’s Bodybuilding Training Program

Bruce Lee’s  Bodybuilding Training Program (Performed on Tuesdays, Thursdays and Saturdays) Exercises Sets Repetitions Clean & Press 2      8 Squats 2                 12 Pullovers 2              8 Bench Presses 2     6 Good Mornings 2   8 Barbell … Continue reading Bruce Lee’s Bodybuilding Training Program