Our very popular Authentic Iron Palm Liniment is now available in a 4 ounce bottle. If you are not interested in making your own, you can purchase it ready made.
This liniment can build up your hands for Iron Palm Training or heal and strengthen your bones, tendons, ligaments and connective tissue.
Iron Palm is also excellent for pain and inflammation in the joints. If you practice any type of bag training this is almost a must to prevent future problems. Apply before and after training. If you are using for pain relief, apply as often as you wish.
If you are applying to any part of the body above the waist, apply in the direction of your fingertips. If you are applying below the waist apply in the direction of your toes.
If you are combining with Dit Da Jow mix them together at 50/50 ratio. Always use a glass bottle for storing. If using separately, apply the Iron Palm first followed by the Dit Da Jow.