Table Of Contents

Disclaimer
21st Century Tea
ADD/ADHD Remetea
After Dinner Carminative Tea
Allergy Season Blend
Aphrodite Blend Tea
Bladder Infections Tea
Blood Builder Tea
Blossoms of Health Tea
Blues Tea
Breast Health Tea
Bronchial Congestion Tea
Calming Tea 1
Calming Tea 2
Colds and Flu Tea
Colds and Hoarseness Tea
Winter Tea
Coughing Fits Tea
Crone Root Tea
Detoxification Tea
Dream Tea
Dual Purpose Tea
Echinacea & Roots Tea
Evening Repose Tea
Fever Reducer Tea
Flashes Blend Tea
Flu-away
Fluid Retention Tea
Tea for menstrual problems, fertility and childbirth.
Forests Tea(formerly Lung Blend)
Happy Man Tea Blend
Happy Tummy Tea
Headache Tea
Healing Ginger tea
Less Stress Tea
Mellow Mood Tea
Memory Zest Blend
Moon Ease Tea
My Nerves Are Shot Tea!
Natural Concentration Tea
Nausea Tea
Nervous Stomach Tea
Nervous Tension Tea
“No-Sweat” Tea
Pinkeye tea recipe
Pleasant Dreams
Quiet Child Tea
Quiet Time Tea
Rejuvenation Tea
Relaxation Tea
Sleep Tea Recipe
Soothing Tea
Spiced Relief
Tea For Health
Tea for Nervousness
Tummy Tea
Upset Stomach Tea
Urinary Infection Tea
Winter Tea
Wise Woman Tea
Beauty From the Inside out!
Tea – Patti’s Pain Killer
Stress-Reducing Rest
Soar throat
Licorice root
Slippery Elm
Peppermint
The Common Cold
Stomach ache
Fever buster Tea
Dry, raspy cough
Aches and Pains Tea
Blood Builder Tea
Constipation Tea
Cramp Tea
Detox Tea
Dry Congestion Tea
During cold or sinus season Tea
Epilepsy Combination
Tea For Digestive Problems
Heartburn Tea
Hops Sleep Blend
Memory Minder Tea
Stop that Cough Tea
Super Relaxer Tea
Tranquility Tea
Very Odd Cure for Bad Breath
Baby Sleep Tea
Depression Tamer Tea

Herbal Remedies for Healthy Teeth Click Here

Disclaimer
These herbal uses and properties are only given for reference
purposes.
I am not responsible for any actions or outcome of use of these
remedies, taken by persons using these references.
Please be aware that like food a person may have a personal reaction
to an herb that is not necessarily a toxic substance.
If not sure what the uses and dosages of herbs to be used are please
consult a medical or holistic practitioner.
Information provided is not designed to diagnose, prescribe, or treat
any illness, or injury and is provided for informational purposes only.
Always consult a medical doctor, or other alternative medical
practitioner when suffering from any disease, illness, or injury, or
before attempting a traditional or folk remedy.
Keep all products away from children.
As with any natural product, they can be toxic if misused.
To learn about individual herbs and what they are good for

21st Century Tea
There are so many ways that our immune systems can be
overwhelmed … it’s in our air, our water, our food, our workplace, our
stress. This blend of organic and wild herbs is not only helpful but
comforting, strengthening and tasty.
1 part red clover blossoms
1 part nettle leaves
1 part pau d’Arco
1 part alfalfa & sage leaves
1 part St.Johns wort tops
1 part ginger root
Place all herbs in a tea ball or bag, put in your nicest or most favorite
cup or mug, and cover with boiling water. Steep for 10 minutes.
Remove tea ball or bag, and add sugar, honey, sweetener, milk,
cream or whatever, to taste.

ADD/ADHD Remetea
1Teaspoon Hops
1 Teaspoon Gotu Kola
Bring 1 1/2 cups of water to a boil. Place the herbs inside, place lid
on tightly and let it steep for 5 minutes. Drink twice a day.

After Dinner Carminative Tea
1 cup water
1 tablespoon fennel seeds
Bring the water and fennel seeds to a boil with the lid on the pan and
let sit for 15 minutes and enjoy this calming cup of tea. Fennel is a
wonderful herb for digestion and can help your body increase its ability
to digest a big meal or a meal with lots of fat.

Allergy Season Blend
Cool minty, citrus flavor to assist you with the discomfort associated
with allergy season.
1 part nettle
1 part peppermint
1 part spearmint
1 part yerba santa
1 part eyebright
1 pat lemongrass leaves
1 part calendula
1 part red clover
1 part lavender flowers
1 part fennel seeds
a pinch of stevia
Place all herbs in a tea ball or bag, put in your nicest or most favorite
cup or mug, and cover with boiling water. Steep for 10 minutes.
Remove tea ball or bag, and add sugar, honey, sweetener, milk,
cream or whatever, to taste.

Aphrodite Blend Tea
A sensuous, aromatic blend with just the right tint of zest for your
palate, and sure to kindle flames! A delicate, but dashing combination
makes this one of your most enjoyable cups of tea.
1 part Damiana leaves
1 part rose petals
1 part peppermint leaves
1 part muira puama
1 part gingko leaves
1 part orange peel
1 part cinnamon bark chips
pinch of stevia.
Place all herbs in a tea ball or bag, put in your nicest or most favorite
cup or mug, and cover with boiling water. Steep for 10 minutes.
Remove tea ball or bag, and add sugar, honey, sweetener, milk,
cream or whatever, to taste.

Bladder Infections Tea
1 ½ oz dried Goldenrod
1/4 oz Juniper Berries*
3/4 oz chopped Dandelion root
3/4 oz chopped Rose Hips
Pour 1 cup boiling water over 2 tsp of mixture. Steep 10 minutes &
strain.
*can become toxic, so only drink 2 cups of this mixture daily for no
more than 3 days*

Blood Builder Tea
1 tsp Rose Hips-crushed
1 Tsp Butcher’s Broom
1 Tsp Yellow Dock
Bring 31/2 cups of water to a boil. Remove water from heat and add
herbs. Place a tight lid on the pot. Let the mixture steep for five to
ten minutes. Drink one cup three times daily. Yields three cups.

Blossoms of Health Tea
Beautiful to look at, nectar to taste and good for you. A popular tea.
Spirited, uplifting and energizing.
1 part ginkgo leaves
1 part red clover tops
1 part nettle leaves
1 part meadowsweet leaves
1 part calendula
2 parts chamomile
2 parts lavender flowers
1 part gotu kola leaves
a pinch of stevia.
Place all herbs in a tea ball or bag, put in your nicest or most favorite
cup or mug, and cover with boiling water. Steep for 10 minutes.
Remove tea ball or bag, and add sugar, honey, sweetener, milk,
cream or whatever, to taste.

Blues Tea
1 part Nettle leaves,
1 part St Johns wort tops
2 parts spearmint
1 part damiana leaves
1 part kava kava root
a tiny pinch of stevia to taste
Place all herbs in a tea ball or bag, put in your nicest or most favorite
cup or mug, and cover with boiling water. Steep for 10 minutes.
Remove tea ball or bag, and add sugar, honey, sweetener, milk,
cream or whatever, to taste.

Breast Health Tea
2 parts calendula
2 parts red clover
1 part cleavers
1 part lady’s mantle
Spearmint or peppermint (optional; for flavor)
Prepare as an infusion, using 1 ounce of herbs per quart of water,
and letting steep overnight. Drink 3 to 4 cups daily.

Broncial Congestion Tea
1 ½ oz Aniseed
1 oz Calendula flowers
3/4 oz Marshmallow root
1/3 oz Licorice root
Crush aniseeds and add to herbs. Pour 1 cup boiling water over 1 tsp
mixture; cover & steep 10 minutes.

Calming Tea 1
1 oz Lemon balm
1 oz Chamomile flowers
½ oz St Johns Wort
Steep 2 tbs of mixture in 1 cup boiled water. Cover 10 minutes;
strain.

Calming Tea 2
1 Part Sage
1 Part Thyme
1 Part Marjorham
1 Part Chamomile
Blend ingredients in a tea ball and put in a mug of hot water.

Colds and Flu Tea
1 oz Blackberry leaves
1 oz Elder flowers
1 oz Linden flowers
1 oz Peppermint leaves
Pour 1 cup boiling water over 2 tbs mixture. Cover & steep 10
minutes; strain.

Colds and Hoarseness Tea
2 oz Malva flowers
1 ½ oz Mullein flowers
Use 2 tbs of mixture per 1 cup hot water. Steep 10 minutes; strain.
Drink only 2 – 3 cups per day for just a few days.

Winter Tea
Boneset
Echinacea
Peppermint
Just use equal parts of each, or pre-made tea bags…3 bags, 1 of
boneset,1 of echinacea, and 1 of peppermint.
The echinacea works as an immune system builder, the boneset is
great for congestion, aches and fever (the classic flu symptoms), and
the peppermint aids with any stomach complaints due to drainage
from the sinuses, and just works as a great overall “feel-good”.
Coughing Fits Tea
1 1/3 oz. St. John’s Wort
2/3 oz. Thyme
2/3 oz. Linden Flowers
Use 1 tsp. of the herb mixture per cup of boiling water to soothe
irritations of the upper respiratory tract that cause coughing. Steep for
5-10 min., strain, sweeten if necessary. This tea has proved helpful
with bronchitis and whooping cough.

Crone Root Tea
For menopause and beginning a new cycle of life.
2 tablespoons wild yam
2 tablespoons licorice
3 tablespoons sarsaparilla
1 tablespoon chaste berry
1 tablespoon ginger
1 tablespoon false unicorn root
2 tablespoons sage
1 tablespoon cinnamon
½ tablespoon black cohosh

Detoxification Tea
1 tsp Green Tea leaves
Simmer 1 cup water & pour over leaves. Cover & let stand 4 minutes.

Dream Tea
2 parts Rose
1 part Mugwort
1 part Peppermint
1 part Jasmine
1/2 part Cinnamon
Drink to cause dreams.
Combine all ingredients thoroughly, fill tea diffuser @ 1 tsp. per cup of boiling water and steep for 3 minutes.

Dual Purpose Tea
Do not drink more than 2 cups a day.
2 teaspoons dried German Chamomile flowers
1 cup boiling water
Steep the flowers in the boiling water, covered, for 15 minutes.
Strain, then slowly sip the infusion to relieve nausea, stomach upset,
and lessen menstrual cramps.

Echinacea & Roots Tea
A tasty way to help strengthen and support your natural resistance. A
very popular tea.
1 part echinacea purpurea root
1 part pau d’arco
1 part dandelion root (raw and roasted)
1 part sarsaparilla bark
1 part cinnamon barks
1 part ginger root
1 part burdock roots
1 part sassafras bark
a pinch of stevia
Place all herbs in a tea ball or bag, put in your nicest or most favorite
cup or mug, and cover with boiling water. Steep for 10 minutes.
Remove tea ball or bag, and add sugar, honey, sweetener, milk,
cream or whatever, to taste.

Evening Repose Tea
When the sun sets over the hill and the new moon dips her silver
softness, savour the tranquility in our evening repose blend. It’s a
perfect toast to the rising moon. A robust flavour of flowers and mint.
1 part roses
1 part lavender flowers
1 part lemon verbena leaves
1 part chamomile flowers
1 part each peppermint & spearmint leaves
1 part blue malva flowers
pinch of stevia
Place all herbs in a tea ball or bag, put in your nicest or most favorite
cup or mug, and cover with boiling water. Steep for 10 minutes.
Remove tea ball or bag, and add sugar, honey, sweetener, milk,
cream or whatever, to taste.

Fever Reducer Tea
2 tsp dried Catnip
1 tsp dry Vervain
Pour 2 cups boiling water over herbs. Steep 10 minutes & strain.
Flashes Blend Tea
Brew up a pot and sip when needed.
1 part sage
1 part motherwort
1 part dandelion
1 part chickweed & violet leaves
1 part each elder flowers & oatstraw
Place all herbs in a tea ball or bag, put in your nicest or most favorite
cup or mug, and cover with boiling water. Steep for 10 minutes.
Remove tea ball or bag, and add sugar, honey, sweetener, milk,
cream or whatever, to taste.

Flu-away
2 medium cloves of freshly crushed garlic
1 cup of very warm water
1 teaspoon of honey
1 teaspoon of lemon juice
Stir and drink.

Fluid Retention Tea
1 oz Dandelion root
1 oz Dandelion leaves
2/3 oz Nettle leaves
2/3 oz Spearmint leaves
Steep mixture in 1 cup of water for 10 minutes.

Tea for menstrual problems, fertility and childbirth.
3 tablespoons sassafras bark
2 tablespoons dandelion root
1 tablespoon ginger root
½ tablespoon cinnamon
1 tablespoon licorice root
½ tablespoon orange peel
1 tablespoon pau d’arco
¼ tablespoon dong quai root
1 tablespoon chaste berry
1 tablespoon wild yam

Forests Tea(formerly Lung Blend)
1 part echinacea purpurea
1 part elecampane
1 part ginger
1 part each pleurisy & licorice roots
1 part white oak bark
1 part cinnamon bark
1 part each orange peel and fennel seeds
Place all herbs in a tea ball or bag, put in your nicest or most favorite
cup or mug, and cover with boiling water. Steep for 10 minutes.
Remove tea ball or bag, and add sugar, honey, sweetener, milk,
cream or whatever, to taste.

Happy Man Tea Blend
1 part Siberian ginseng
1 part dandelion root
1 part nettle
1 part each marshmallow & burdock roots
1 part each hawthorn & saw palmetto berries
1 part fennel seeds
1 part wildoats
a pinch of stevia
Place all herbs in a tea ball or bag, put in your nicest or most favorite
cup or mug, and cover with boiling water. Steep for 10 minutes.
Remove tea ball or bag, and add sugar, honey, sweetener, milk,
cream or whatever, to taste.
Climb into bed and enjoy!

Happy Tummy Tea
Put a smile on your face with this soothing and yummy tea.
1 part catnip
1 part spearmint & lemongrass leaves
1 part calendula flowers
1 part skullcap
1 part rosemary & sage leaves
1 part fennel seeds
Place all herbs in a tea ball or bag, put in your nicest or most favorite
cup or mug, and cover with boiling water. Steep for 10 minutes.
Remove tea ball or bag, and add sugar, honey, sweetener, milk,
cream or whatever, to taste.

Headache Tea
Lavender
Chamomile
Rosemary
Mint
Put a pinch of each herb in a coffee filter and place in your coffee
maker. Wait a half hour before drinking this mix, this should make
you tired so you can sleep your headache away.

Healing Ginger tea
2 cups of water
4 tablespoons freshly grated ginger root
Place in pan with a lid on, bring to a boil, turn off the heat and let sit
for two hours. Re-heat the tea, strain the herb from the tea and drink.
Insomnia Tea
1 ½ oz dried Vervain leaves
1 oz Chamomile
½ oz Spearmint
Mix all and add to 1 cup boiling water. Steep 8 minutes; strain.

Less Stress Tea
Relieves stress, relaxes low back and neck areas.
1 part chamomile
1 part mint
1 part calendula flowers
Place all herbs in a tea ball or bag, put in your nicest or most favorite
cup or mug, and cover with boiling water. Steep for 10 minutes.
Remove tea ball or bag, and add sugar, honey, sweetener, milk,
cream or whatever, to taste.

Mellow Mood Tea
This tea is made with the most palatable of the calming herbs.
Blended together, they’ll defuse stress and anxiety and promote sound
sleep.
WHAT YOU NEED
1 teaspoon chamomile flowers
1 teaspoon lavender spikes
1 teaspoon kava leaves
1 teaspoon lemon balm leaves
1 teaspoon marjoram
1 spray valerian flowers
1 quart water
WHAT TO DO
In a large saucepan, steep the chamomile, lavender, kava, lemon
balm, marjoram, and valerian to taste in the freshly boiled water.
Strain out the plant material. Drink the tea hot or cool as often as
needed, refrigerating any left over for later use.
CAUTION: Chamomile is in the rag weed family, and many are
allergic to herbs.

Memory Zest Blend
A mentally refreshing beverage, to help give you feelings of clarity
and precision.
1 part ginkgo
1 part gotu kola and peppermint leaves
1 part red clover tops
1 part rosemary leaves
1 part ginger root
a pinch of stevia.
Place all herbs in a tea ball or bag, put in your nicest or most favorite
cup or mug, and cover with boiling water. Steep for 10 minutes.
Remove tea ball or bag, and add sugar, honey, sweetener, milk,
cream or whatever, to taste.

Migraine Tea
1 2/3 oz dried St Johns Wort
1 oz Valerian
1 oz Linden flowers
1/4 oz Juniper berries
Use 1 tsp of mixture per 1 cup boiling water. Steep 10 minutes &
strain.

Moon Ease Tea
For that time of the month.
2 parts crampbark
1 part chaste tree berries
1 part each spearmint & skullcap leaves
1 part marshmallow root
1 part passionflower herb
1 part ginger root
Procedure
Place all herbs in a tea ball or bag, put in your nicest or most favorite
cup or mug, and cover with boiling water. Steep for 10 minutes.
Remove tea ball or bag, and add sugar, honey, sweetener, milk,
cream or whatever, to taste.

My Nerves Are Shot Tea!
Uses:
Sleeplessness and Insomnia
Job-related stress
Panic attacks
Ingredients:
2 parts Chamomile
1 part Jasmine
1 part Hops
1 part Lavender
1 part Yerba Santa
1 part Gota Kola
1 part St. John’s Wort
Preparation:
Place all herbs in a tea ball or bag, put in your nicest or most
favorite cup or mug, and cover with boiling water. Steep for 10
minutes. Remove tea ball or bag, and add sugar, honey, sweetener, milk, cream or whatever, to taste.

Natural Concentration Tea
Helps you to become more creative in designing a more natural
environment in your home.
1 part Calendula
1 part mint,
1 part sage (flowers only)
1 part yarrow leaves
Place all herbs in a tea ball or bag, put in your nicest or most favorite
cup or mug, and cover with boiling water. Steep for 10 minutes.
Remove tea ball or bag, and add sugar, honey, sweetener, milk,
cream or whatever, to taste.

Nausea Tea
½ tsp dried Ginger root
½ tsp Clove blossoms
1 tsp Chamomile flowers
Pour 1 cup boiling water over herbs. Steep 10 minutes, strain & let
cool.
Nervous Stomach Tea
2 tsp Angelica root
2 tsp Lemon Balm leaves
½ tsp Fennel seed
Bring Angelica root to a simmer in 4 cups water. Turn off heat,add
lemon balm & lemon; steep 10 minutes & strain.

Nervous Tension Tea
1 1/3 oz. St. John’s Wort
1 oz. Lemon Balm Leaves
1 oz. Valerian
Use 1 tsp of the herb mixture per cup of boiling water. Steep for 10
min., strain, sweeten if necessary. Drink a cup before going to bed
each night for several weeks to calm nerves, lift depression, and help
you fall asleep more easily.

“No-Sweat” Tea
4 cups boiling water
1 tsp. dried hops
1 tsp. stinging nettle
1 tsp. fresh cut rose petals
1 tsp. dried strawberry leaves
1 tsp. fresh walnut leaves
3 tbsp of dried sage leaves
Reduces perspiration within 2 hours of use with its effects lasting
several days:
Combine all ingredients, cover and steep for an hour. Strain and
sweeten with honey if desired.

Nursing Mother’s Tea
1 teaspoon crushed Fennel seeds
1 cup boiling water
Mix the seeds with the boiling water. Cover and steep for 10 minutes.
Strain, and sip the infusion. Drinking a tea made with fennel helps to
promote the secretion of breast milk in nursing mothers.

Pinkeye tea recipe
Fill a tea ball with equal parts chamomile(antiseptic),borag
(alleviated inflamation and redness),eyebright(excellent for
conguntivitis any other eyecomplaints) and elderflowers(benificail for
tired eyes). pour on 2 1/2 cups boiling hot(fresh from the kettle)water allow to steep until cooled. add 5 drops witchhazel extract(coolant and antiseptic) and stir. wash eye(outside) gently with infusion and put one drop of infusion in eye as needed or desired. also can be used by soaking a cloth in the infusion and putting over the eye until you eye feels better. if your using this for a child leave out the witchhazel. this is good for anything where your eyes are painful inflamed and red.


Pleasant Dreams
1 cup mugwort
1/2 cup rose petals
1/2 cup chamomile
1/3 cup lavender flowers
1/3 cup catnip
2 tbsp mint

Quiet Child Tea
Good for anytime of the day or right before bedtime.
1 part raspberry leaves
1 part catnip
1 part each spearmint & skullcap leaves
1 part calendula flowers
a pinch of stevia
Place all herbs in a tea ball or bag, put in your nicest or most favorite
cup or mug, and cover with boiling water. Steep for 10 minutes.
Remove tea ball or bag, and add sugar, honey, sweetener, milk, cream
or whatever, to taste.

Quiet Time Tea
1 part oregano
2 parts Chamomile
1 part lemon balm
1 part lemon thyme
Place all herbs in a tea ball or bag, put in your nicest or most favorite
cup or mug, and cover with boiling water. Steep for 10 minutes.
Remove tea ball or bag, and add sugar, honey, sweetener, milk,
cream or whatever, to taste.

Rejuvenation Tea
Etheric cleanser of old, stale thoughts and patterns of behavior for
new beginnings and awakening.
1 part rose hips
1 part calendula flowers
1 part gallum (cleavers) flowers
1 part borage flowers
1 part nettles leaves
Place all herbs in a tea ball or bag, put in your nicest or most favorite cup or mug, and cover with boiling water. Steep for 10 minutes.Remove tea ball or bag, and add sugar, honey, sweetener, milk,
cream or whatever, to taste.

Relaxation Tea
2 parts chamomile
1 part lemon balm
1 part lemon peel
1 part thyme
Place all herbs in a tea ball or bag, put in your nicest or most favorite cup or mug, and cover with boiling water. Steep for 10 minutes. Remove tea ball or bag, and add sugar, honey, sweetener, milk, cream or whatever, to taste.

Sleep Tea Recipe
2 tbls. Hops
1 tsp. Lavender
1 tsp. Rosemary
1 tsp. Thyme
1 tsp. Mugwort
1 tsp. Sage
1 Pinch of Valerian Root
Take a teaspoon of the mixture and pour into 1 cup of hot water. Let
sit for 3 minutes then strain. Store the unused portion.

Soothing Tea
1 part mint
1 part hyssop
1 part oregano
1 part parsley
1 part lemon balm
Place all herbs in a tea ball or bag, put in your nicest or most favorite
cup or mug, and cover with boiling water. Steep for 10 minutes.
Remove tea ball or bag, and add sugar, honey, sweetener, milk,
cream or whatever, to taste.

Spiced Relief
1 teaspoon anise seeds, crushed or ground
2-3 cinnamon sticks
1 inch of ginger, sliced
1-2 teaspoons dried loose Echinacea
Combine spices and Echinacea in a pot with three cups of water.
Bring to a boil and then simmer for 15-20 minutes to make a
decoction. Strain into a mug and add honey to taste. This is a multifunction tea. Anise acts as an expectorant, ginger soothes the cough, and cinnamon has anti-bacterial properties.

Tea For Health
1 tablespoon China black tea
2 teaspoon fennel
1 teaspoon mint
2 teaspoon rose hips
1 teaspoon elder flower
2 teaspoon hops
1 teaspoon mullein

Tea for Nervousness
1 ½ oz Peppermint leaves
1 ½ oz Lemon Balm leaves
Use 1 tsp of mixture per 1 cup boiling water. Steep 10 minutes &
strain.

Natural Remedies for your teeth

Tummy Tea
A wonderful tea blend to enjoy after a big meal or hectic day.
1 cup dried peppermint (or other)
1 tbsp dried rosemary
1 tsp dried sage
Crush ingredients and mix well. Store in an airtight container. Steep
1 heaping tsp in a cup of boiling water for 1 minute. Sweeten with
honey.

Upset Stomach Tea
8 oz Peppermint leaves
8 oz Lemon Balm leaves
8 oz Fennel seeds
Use 1 tsp of mixture per 1 cup boiling water. Steep 10 minutes;
strain.

Urinary Infection Tea
1 teaspoon uva ursi
½ teaspoon each corn silk, cramp bark, marshmallow root and rose
hips
1 quart water
Simmer herbs in water for a couple of minutes, then steep them for
20 minutes. Strain herbs. Drink 2 to 4 cups daily. To make sure the
infection is gone, continue taking the herbs for 2 days after the
symptoms disappear.

Winter Tea
Boneset
Echinacea
Peppermint
Just use equal parts of each, or pre-made tea bags…3 bags, one of
boneset, 1 of echinacea, and 1 of peppermint.

Wise Woman Tea
A wonderful menopause tea. Gently calms, cools and balances.
1 part motherwort
1 part sage
1 part nettle leaves
1 part each lemon balm & mugwort leaves
1 part chaste tree berries
1 part horsetail
Place all herbs in a tea ball or bag, put in your nicest or most favorite cup or mug, and cover with boiling water. Steep for 10 minutes.Remove tea ball or bag, and add sugar, honey, sweetener, milk,
cream or whatever, to taste.

Beauty From the Inside out!
Honeybush tea is a pleasant way to keep the body well hydrated with fluids This herbal tea has many health benefits! Honeybush has nearly the same properties as Rooibos. It is caffeine free low in tannin, and very rich in antioxidants. It contains no additives, preservatives or colorants.
The mineral found in Honeybush are Potassium, Calcium, Magnesium,
Sodium, Copper, Zinc, manganese Iron and fluoride. According to
ongoing research Honeybush also contains Isoflavones & Coumestans,
Xanthones, Flavones, all known to promote good health and are also
known to help prevent certain cancers.
Honeybush has anti-spasmodic properties which means those with
weak digestion can easily enjoy this tea. It has been a treatment for
colic in babies .It also helps to relieve insomnia.

Tea – Patti’s Pain Killer
The herbs you can choose from are as follows:
Lady´s Mantle (herb)
Raspberry Leaf (herb)
Yarrow (herb)
Chaste Tree Berry
Fennel Seed (for the stomach)
Peppermint (for the stomach)
Valerian (for the stomach)
Use(1) part each (choose a total of five including one for the
stomach) and steep like a tea.

Stress-Reducing Rest
1/2 cup sweet hops
1/2 cup mugwort
1/8 cup sweet marjoram
All the following recipes have the same measurements. Unless
otherwise stated, they were brewed in a coffee maker or tea brewer.
Measurements: 1 tablespoon of each type of herb
1 tablespoon of honey to sweeten the tea.

Soar throat
Licorice root
Slippery Elm
Peppermint

The Common Cold
1 1/2 tablespoons of Licorice root already brewed in a pot enough for
two cups.
Elderberry tea bag
Chamomile
Steep the tea bag in the Licorice Root infusion and add in the
Chamomile. This can be done in the coffee maker, but the Licorice
brew must be cool enough to be cycled through the machine.

Stomach ache
(nausea)
Must be done in a pot on the stove.
I pod of Star Anise per cup
Chamomile (bag or tea ball)

Fever buster Tea
Catnip
White Oak bark
Chamomile
Must be ingested as hot as the person can take it. Chamomile can
be substituted for any other fragrant herb. It is added in only for
taste.

Dry, raspy cough
Licorice Root
Slippery Elm
Mullein
Catnip
Chamomile
Honey
Lemon 1 wedge

Aches and Pains Tea
1 Tablespoon White Willow Bark
1 Tablespoon Catnip
Put in a tea ball and steep in boiling hot water for five minutes.
Drink as hot as you can stand it, then lie down for a nap.

Blood Builder Tea
1 tsp Rose Hips-crushed
1 Tsp Butcher’s Broom
1 Tsp Yellow Dock
Bring 31/2 cups of water to a boil. Remove water from heat and add
herbs. Place a tight lid on the pot. Let the mixture steep for five to
ten minutes. Drink one cup three times daily. Yields three cups.

Constipation Tea
1/2 teaspoon Cascara Sagrada
1 teaspoon Chamomile
Take in one dose before bedtime. One coffee cup full should do it.

Cramp Tea
1 teaspoon Cramp Bark
1 teaspoon Red Raspeberry Leaves
1 teaspoon Dong Quai
Take this tea in coffee cup full glasses. This makes enough for two
cups. The tea is only good for six hours.

Detox Tea
1 Teaspoon Pau D’Arco (Taheebo)
1 Teaspoon Cascara Sagrada
1 Teaspoon Echinacea
Bring 1 1/2 cups water to a boil. Place herbs into the water, cover
tightly and let steep for five minutes. I cup two times a day should
help. If bowels are loose, dilute combination in 2 to 2 1/2 cups water.

Dry Congestion Tea
(For thick congestion and irritated mucous membranes.)
2 parts Eyebright
1 part Catnip
2 parts Thyme
1 part Goldenrod
Steep 1-1/2 to 2 tsp in a larger cup, such as a coffee mug, for 10
minutes. You will likely need lemon or honey, as this remedy is rather
bitter. Very soothing. Try to stay warm while drinking, and for a time
afterwards.
**If you experience any discomfort or unpleasant effects while
drinking this tea, discontinue use. All herbs listed above are
generally safe, though precautions should always be taken when
using any type of medicine.*

During cold or sinus season Tea
1 small handfull (about 1/4 cup) dried thyme
1 small handfull (about 1/4 cup) dried feverfew flowers
1 large handfull (about 3/4 cup) dried peppermint leaves
1 Tablespoon dried and rubbed or crushed sage

End of Your Rope Tea
1 Tablespoon Chamomile
1 Tablespoon Peppermint
Put in a tea ball and steep in boiling hot water for five minutes.

Epilepsy Combination
1 tsp Valerian
1 tsp Skullcap
1 tsp Hops
Bring water to a boil and add herbs. Cover pot with lid and let steep
for 5 minutes.

Tea For Digestive Problems
1oz. chamomile
2/3 oz. peppermint
1 oz. caraway seeds
2/3 oz. angelica
Use 1 tsp of the mixture per cup of hot water. Steep the mixture 10
min. and strain.
This tea soothes the gastrointestinal tract and stimulates digestive
activity, making it useful for stomachaches or a too-full feeling.

Heartburn Tea
1 tablespoon Chamomile
1 table spoon Peppermint
2 pods Star Anise
Boil pods for 5 minutes and steep the chamomile and peppermint in
the Anise tea. Drink one cup every hour for two hours before bedtime.

Hops Sleep Blend
2 ounces Hops, dried
2 ounces of chamomile, dried
1/2 ounce Eucalyptus leaves, dried
1 ounce Lemon Balm
1 ounce Orris Root powder
3 drops Lemon Balm essential oil

Memory Minder Tea
1 tsp Gingko Biloba
1 tsp Panax Ginseng
1 tsp Peppermint
Bring two cups of water to a boil. Add herbs and place a tight lid
over the pot for five to ten minutes. Take one cup in the morning and one cup around mid-day.

Stop that Cough Tea
1 tablespoon Slippery Elm
1 tablespoon Mullein
1 tablespoon Catnip
1 tablespoon Licorice root bark
Boil the bark first in two cups worth of water for 10 mintues. Place
the rest of the herbs in a coffee filter and place the filter in a strainer.
Strain the Licorice tea through the strainer into a mug and drink.
Honey and lemon can be added.

Super Relaxer Tea
1 part (1 teaspoon) valerian root (dried)
1 part (1 teaspoon)Chamomile flowers (dried)
In a Teapot pour in 2 mug fulls of hot water (not boiling)
steep for 5 mins. Strain or remove tea bags.
Add honey if desired. This is great at night before bed.

Tranquility Tea
Mix:
2 parts Red Clover blossoms
2 parts Rose Hips
1 part German Chamomile flowers
1 part Peppermint leaves

Very Odd Cure for Bad Breath
Drink tea.
Researchers from the College of Dentistry at the University of Illinois at Chicago say compounds in tea can slow the growth of bacteria in our mouths, which is the primary cause of bad breath. The magic ingredients are antioxidants called polyphenols, and they are found in both green and black teas.
It’s the bacteria that live on the back surface of the tongue and in the deep pockets between the gums and teeth that make our breath smell bad. The bacteria “make horrible, smelly stuff,” lead study author Christine D. Wu explained to Reuters in an interview. “That’s why we get bad breath.”slow dental plaque formation and help your toothpaste work more effectively. Her latest laboratory experiments have shown that tea’s polyphenols not only inhibit three species of bacteria that cause halitosis, but also stop an enzyme that causes the formation of hydrogen sulfide–the ultimate culprit for rotten breath. But here’s the catch: Tea won’t sweeten your breath. So don’t throw out the mouthwash just yet. “All we can say is that a cup of tea will produce more than enough of these active materials to affect the bacteria,” she said. “Remember, this is a lab study. In the mouth, bacteria are protected by all sorts of things.”

Baby Sleep Tea
1 tsp hops
1 tsp Chamomile
Place 4 cups of water into a glass or porcelain pot and bring to a boil.
Take the pot of the heat and add the herbals. Put a tight lid on the
pot and let it steep for five minutes. Strain out herbals.
Place in four ounce glass bottle after it is cool enough for baby and
let them drink it.


Depression Tamer Tea
1 tsp St John’s Wort
1 tsp Gingko Biloba
Place 1 cup of water into a glass or porcelain pot and bring to a boil. Take the pot of the heat and add the herbals. Put a tight lid on the pot and let it steep for five minutes. Strain out herbals. Place in a cup and sweeten with honey of desired.

Learn about Natural Remedies for Bad Teeth