Our Iron Palm Liniment Kits Are Authentic

Iron Palm Liniment is a unique herbal formula that allows you to condition your hands and bones for breaking coconuts, bricks or other hard objects if you train for that. But it also is the best healing liniment for bones, tendons, ligaments and connective tissue. From arthritis, tendonitis and other joint inflammation issues to recovery from broken bones Iron Palm can help. It also is an unbelievable pain reliever, which we will discuss further on in the article, but first….

What Is Iron Palm?

Iron Palm refers to the legendary Shaolin Monks practicing techniques to make the hands, legs, and feet feel like iron smashing against any object they punched or kicked. In order to accomplish this, they applied Iron Palm liniment on the hands legs, shins or any part of the body they used to strike during training, this would prevent pain, strengthen and heal the area quickly so they could resume training.

When training they would often punch their hands into large pots of sand, rock, metal shavings etc. They would kick bamboo trees and bags of sand, rock, and metal shavings, this combined with proper breathing and concentration gave them literally hands of steel. To test themselves they would strike and break oven fired clay tile stacks with their bare hands.

Iron Palm Liniment is often confused as being Dit Da Jow and you will sometimes see advertised Iron Palm/Dit Da Jow as being one liniment, they are distinctly different in how they heal you can read about Dit Da Jow and how it works here. You can use them together if you wish for a supercharged healing combination when the need arises.

Iron Palm

Our Iron Palm kit is authentic, and is the same formula used by the Shaolin Monks and is past down from their lineage.

Iron Palm liniment Can Be Used For Multiple Purposes

If you want to break bricks, coconuts or you want to condition and heal your body from hard training then this kit is for you. But their is a big misconception about who can benefit from it, because it is not just for martial artists.
This formulation is for everybody who wants to help heal and strengthen, bones, ligaments, tendons as well as connective tissue. If you are looking for a liniment to heal any of the above whether it is acute or chronic then the Iron Palm Liniment is what you need.

Iron Palm liniment is great for acute and chronic conditions, just apply as often as needed and you will feel relief almost instantly but most importantly you start the healing process.

To break objects you must train hard and condition yourself properly and use a superior Iron Palm Liniment before and after training. Our customers tell us we have the best liniment kits online.If you plan on training in Iron Palm to break objects then you must train properly hitting an Iron Palm Bag and use this liniment. After a period of time you can test your progress one way is to break a coconut like in the video below.

Each kit will make up to 144 ounces of authentic liniment, this is dependent on how large your glass jar is. Your kit will be ready to use in as little as 3-4 weeks if you follow our instructions that are included with each kit or watch our video on how to prepare.

All herbs used in the kit are pesticide and chemical free plus all the herbs are handled with care and kept refrigerated for freshness and to prevent insect infestation.

 

Learn About Authentic Dit Da Jow Right Here

If you are in any contact sport where your arms, legs, hands are making repetitive contact , this a must to prevent any arthritic condition later. Our hardcore Iron Palm practitioner customers swear by this formula, like the video below, if you want to impress your friends by breaking a coconut, you need two things training and our Iron Palm kit.

Like our Dit Da Jow it must be soaked in a GLASS jar with vodka for an extended period of time, minimum time is one month. It must be stored in a dark cool place. The longer it sits the stronger it becomes.

If You Live In The USA Click The “Buy Now” Button Below To Order,

Iron Palm Liniment Kit

 

International Customers, we most likely can ship to you, contact us with your location for price.

Your Hands Are Important!

That is a understatement so why not protect them as much as possible. Below we have some illustrations of a hand that shows its delicate makeup.


As you can see in photo A and B the hand is primarily bone and tendon. Not properly protecting them could cause serious problems now and in the future. Using Iron Palm liniment before and after training will help you maintain strong healthy hands. Let us look into this a little further.

Stop Destroying Your Hands! Use Iron Palm Liniment

Some of us as we were growing up wanted those big knuckles like we had seen pictured in the Karate magazines or in the movies and some of us wanted to break bricks and coconuts to impress our friends. But we never knew the dangers of hand conditioning.

From hitting a makiwara or an Iron Palm Bag to doing knuckle pushups, those are just some of the examples of hand conditioning.

Let’s take a look at what happens when you strike an Iron Palm bag or makiwara, your force from contact is directed through the skin right to the tendons and bones.

The skin and tendons are literally crushed between the bag and the bone. Doing this repeatedly will cause minor cell damage and irritation of the skin and tendons.

Over time this turns into inflammation of these tissues which will result in a thicker and harder outer area we call a callous. But this is strictly an appearance externally.

Inside the skin the tendons which act like a smooth fine pulley rope sliding smoothly over the bone becomes thick and less flexible not sliding as well which in turn hampers movement of the fingers and dexterity is lost.

Also at play when punching or striking is the bone of the fingers being driven against the bone of the hand crushing layers of cartilage between the bones. With constant training the cartilage becomes crushed and worn out. When this happens you have bone on bone irritation which will cause pain and most likely arthritis.

That is why it is so important to use an Iron Palm liniment to help protect the hand from the wear and tear from striking, what is the purpose of hand conditioning if you can’t use your HANDS! So be smart and think for the future and stop destroying your hands, protect them. Apply Your Iron Palm liniment before and after hand conditioning exercises.

Remember Iron Palm is not just for the hands, its healing powers are for your bones, tendons, ligaments and other connective tissue. This pretty much covers your whole body, so do not let the name mislead where it can be used.

Tendon Warming

You are also able to use the Iron Palm Liniment for tendon warming, this is should be only done when there is no inflammation or swelling on the area you wish to apply. Tendon warming is a great way to heal and strengthen a tendon(s) that was injured.

To use the Iron Palm Liniment to warm your tendons, take a pyrex measuring cup or any similar type GLASS heat resistant vessel and add about 1 ounce ( depending on the area to be applied) of the Iron Palm Liniment. On a low heat, low level flame on your stove place your cup and warm the liniment until it gets warm not hot.

Apply your warm liniment on your tendon(s) and massage in a downward motion. The liniment should be warm but not hot and remember you are heating up alcohol, so use caution and common sense.

We also carry a Tendon Warming Liniment that you apply prior to training. This liniment loosens muscles, strengthens tendons and brings Qi to enhance your training, this can be use in conjunction with the Iron Palm Liniment.

Our Dit Da Jow and Iron Palm liniments are well balanced and contain hot,warm, cool and neutral herbal properties. The Herbal Masters who created these formulations knew that a liniment that was well balanced offered the best healing and strengthening solutions.

If you are trying to heal a new injury a hot property liniment is not advised as this could actually cause more swelling and slow the healing process. So only use the tendon warming method when there is no inflammation.

Rubbing Palms (He Pan Zhang)

One method of training overlooked when practicing Iron Palm is really essential in developing Qi and Power,the technique “Rubbing Palms”, sometimes called “Hand of Golden Dragon”, is the most effective among all known methods of the pugilistic art which are anyhow connected to “rubbing” movements. Training in this technique is also aimed at strengthening outer power of the body and rearing the YANG force in it.

The method of acquiring the technique “Rubbing Palms” is very simple. Take 30 bamboo chopsticks, best of all, square ones. Gather the sticks in one bundle and tie it up with a thin thread in several places. It is necessary to tie the sticks so that not to leave even a millimeter of space between them. The sticks must be pressed to each other so tightly that they may not move. Surely, it will be difficult for you at first to tie chopsticks so. If there is space left between them, keep inserting more sticks there until your bunch has the proper view.

 

Apply your Iron Palm liniment to the palms of your hands rubbing your hands back and forth generating heat to the palms, if you have Dit Da Jow liniment you can also apply that as well. Once the palms are warm you have to take the chopsticks with both hands, press them between the palms and rub the bunch to roll on each of your palms. It should be done with force. The left palm must also move in respect to the right one and turn the bunch with force. When you are exhausted, take a little rest. Then squeeze the bunch of sticks again in your palms and rub it with all your strength between the palms. This exercise should be done several times each day and do not forget to apply the Iron Palm liniment before and after.

Over time chopsticks will be pressed in a bunch ever tighter. At last, they will be so close to each other, that even a silk thread cannot be thrust through them. After time when as you progress in practicing HE PAN ZHANG, the outer sticks if twisted will start to break and intertwine and the inner sticks to turn over, though the bunch is tightly fixed with threads. Now you may proceed to training with metal chopsticks.

The training method with metal chopsticks does not differ from that one with bamboo sticks. After two years when metal thumb-thick sticks are thinned to a thickness of small fingers and the length of the sticks increases as much as twice or more, it will mean that you have made every effort “during 1000 days” and it will be seen by naked eye. At that moment it will become clear that you have fully mastered the skill. It is beyond any doubts now that you will be able to cope with anything just by stretching an arm and touching it. You will be able to break something instantly, crumple any iron or stone. Nothing can resist you strongly, not to mention men of flesh and blood.

A great wizard from Jiangnan, the inventor of this exercise, described it in his book. He related that when somebody acquires this method, wood will seem to him as soft as vegetables. You will be able to break a bamboo into small pieces, fray a steel rope with your fingers. The only thing you need to do is to stretch your arm and touch a gate, and the most strongest bolts will be opened. There is still a vast number of methods of application of that skill. Surely, that technique can be effectively used for repelling an enemy’s attack.They say even a steel pole can be ground off into a needle with a profound mastery.

I had the pleasure of meeting one of my idols years back, Muhammad Ali. When we shook hands I noticed it was a little painful for him, not that I have a super powerful grip, but the years of abuse Ali put his hands through, from sparring to his actual fights left his hands as they say in the fight game a little brittle.
I only could imagine if Ali had used Iron Palm during his training his hands would be pain free and less arthritic. One of the major benefits from authentic Iron Palm is that it heals the area around the point of impact moving Qi , thus slowing down or preventing arthritis from setting in.

Of course diet and PH balance have a lot to do with arthritis, but when you hit a object daily with one of your body parts and hitting that object hard, that particular body part could develop some issues, unless you help heal it with something, like Iron Palm.

This Old Time Baseball Player Used Iron Palm

Old time baseball fans will remember a pitcher by the name of Satchel Paige a black baseball player who was not allowed into the major leagues until he was in his forties. He could make that ball dance with amazing control, and he at times would pitch both games of a doubleheader. I bring this up because after each game he would rub this mysterious liniment on his pitching shoulder, arm and elbows, he would not tell anybody what it was, but before he died, he explained it as a herbal formula from the orient, used to heal the joints and ligaments. Satchel Paige pitched professionally into his 60’s rubbing his arm with his own version of Iron Palm but did not even know it, he was a truly amazing athlete.

Other Articles You Might Be Interested In….

Yangshang Tie Da Yao a Powerful Dit Da Jow and Iron Palm Liniment

Frequently Asked Questions About Dit Da Jow And Iron Palm Formulas

Learn To Make Your Own Zheng Gu Shui Style Liniment

Ku Yu Cheung Iron Palm Liniment