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- FAQ Dit Da Jow And Iron Palm Liniment
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- Authentic Dit Da Jow
- Bruce Lee Is The Most Popular UFC Fighter In EA New Game
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- Ku Yu Cheung Iron Palm-Dit Da Jow Liniment
- Stop Shin Splints With Dit Da Jow
- Dit Da Jow and Pain Relief
- Fat Burning Concepts And Spot Reduction
- Historical Perspective of Chinese Martial Arts
- Top 10 Chinese Patent Formulas You Should Have
- Starting Martial Arts After 40 A Five Part Series (Part One)
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- The Science Behind Bruce Lee’s One Inch Punch
- Getting A Good Nights Sleep Without Drugs
- Arthritis Relief With Herbal Medicines
- Clean Your Arteries With Oral Chelation
- Rhodiola
- Botanicals, A Scientific Look For The Treatment Of PMS, Migraines and Depression
- The Speed Training Of Bruce Lee In Jeet Kune Do
- Tie Ba Zhang Jow
- The Solution To Prostatitis Starts Here
- Training Aids
- Tieh Ta Wan
- Heart Disease
- Sprained Wrist…..Heal It Fast With The Iron Palm Soak
- Iron Palm Soak, Shou Zu Jin Piao
- Hands Like Stone in 100 Days!
- Ministerial Fire Iron Palm Hand Soak
- Leung Jan Wing Chun Dit Da Jow
- Chinese Healing Ointments And Oils
- Dit Da Jow And Iron Palm
- Diabetes Treatment With Natural Medicine
- Traditional Chinese Medicine And Constipation
- Protein, Plant Based Vs Dairy Which Is Best
- Prostatitis Solution
- Dit Da Jow, Why It Works
- Goldenseal A Herb You Should Know
- Privacy Policy
- Dit Da Jow
- Iron Palm Liniment Kit
- Prostatitis Relief With Kai Kit Wan
- Recommended Books On Chinese Medicine
- Health News
- Herbs For Sports Performance
- Herbal Tea Recipes
- Chronic Prostatitis Causes and Cures Based on Chinese Medicine
- Detox Principles
- Effective Chinese and Amazon Herbs and Their Uses
- Medicinal Herb Reference Page
- Chinese Herbal Medicine and the Athlete
- The Amazing Honey Bee
- Shaolin Kung Fu Injury Treatment Formulas
- Zheng Gu Shui Liniment
- Raspberry Ketones
- Must See NETFLIX Streaming Movies On Good Health
- Metabolism, Everything You Need To Know Part 1
- Metabolism, Everything You Need To Know Part 2
- Foods for Healthy Hair
- El Chinito
- RIP Jim Kelly Martial Arts Legend
- Herbal Remedies for Healthy Teeth
- Using Herbs In A Clinical Practice
- The Layman’s Guide to Dit Da Jow and Iron Palm in Martial Arts Training
- Ques Es Dit Da Jow En Espanol
- More Herbal Tea Recipes
- Acidity vs Alkalinity
- The Truths and Myths Of Low Carb Diets
- Read This Before You Buy Any Bottled Dit Da Jow or Iron Palm Liniment
- Chinese Herbal Tea Recipes For Energy
- 3 Unique Recipes For The Winter Months And How To Build Your Immune System
- Bruce Lee’s Lost Interview
- Bruce Lee’s Speed Training And Fighting Concepts
- Superfoods For A Healthy Prostate
- Superfood Prostate Cancer Fighters – Green Tea, Broccoli, Pomegranate, Tumeric
- Iron Palm Training Bag
- Acrylamide: A Possible Cancer Danger In Your Diet
- Eagle Brand Medicated Oil
- Preparing Your Dit Da Jow
- 3 Liquid Extracts That You Should Know , Bruce Lee Did
- Dit Da Jow- American Style
- FAQ Dit Da Jow And Iron Palm Liniment
- Bruce Lee’s Muay Thai Kick
- Bruce Lee: The Evolution of A Martial Artist
- Save $$$ On Our Dit Da Jow And Iron Palm Kits
- Online Store
- Safflower Oil Powder
- E Mei Shan (Jako Kokotsu) Medicated Plaster
- Authentic Dit Da Jow
- Bruce Lee Is The Most Popular UFC Fighter In EA New Game
- Kai Kit Pill For Enlarged or Swollen Prostate
- Ku Yu Cheung Iron Palm-Dit Da Jow Liniment
- Stop Shin Splints With Dit Da Jow
- Dit Da Jow and Pain Relief
- Fat Burning Concepts And Spot Reduction
- Historical Perspective of Chinese Martial Arts
- Top 10 Chinese Patent Formulas You Should Have
- Starting Martial Arts After 40 A Five Part Series (Part One)
- Starting Martial Arts After 40 A Five Part Series (Part Two)
- Starting Martial Arts After 40 A Five Part Series (Part Three)
- Starting Martial Arts After 40 A Five Part Series (Part Four)
- Starting Martial Arts After 40 A Five Part Series (Part Five)
- Sitemap
- The Science Behind Bruce Lee’s One Inch Punch
- Getting A Good Nights Sleep Without Drugs
- Arthritis Relief With Herbal Medicines
- Clean Your Arteries With Oral Chelation
- Rhodiola
- Botanicals, A Scientific Look For The Treatment Of PMS, Migraines and Depression
- The Speed Training Of Bruce Lee In Jeet Kune Do
- Tie Ba Zhang Jow
- The Solution To Prostatitis Starts Here
- Training Aids
- Tieh Ta Wan
- Heart Disease
- Sprained Wrist…..Heal It Fast With The Iron Palm Soak
- Iron Palm Soak, Shou Zu Jin Piao
- Hands Like Stone in 100 Days!
- Ministerial Fire Iron Palm Hand Soak
- Leung Jan Wing Chun Dit Da Jow
- Chinese Healing Ointments And Oils
- Dit Da Jow And Iron Palm
- Diabetes Treatment With Natural Medicine
- Traditional Chinese Medicine And Constipation
- Protein, Plant Based Vs Dairy Which Is Best
- Prostatitis Solution
- Dit Da Jow, Why It Works
- Goldenseal A Herb You Should Know
Hello
Love your product and web site . I have your basic iron palm jow and really like it. I am 54 years old trained in martial arts for 40 years practicing iron palm for 15 years. I condition on a bag of mung beans all parts of hand as well as punching the makiwara. these are done 3 to 6 times a week.
I recently bruised my left index knuckle on the makiwara and was thinking of trying your Ku Yu Cheung iron palm kit. I do a warm up and cool down in my iron palm which includes an internal breathing element.
Do you think the Ku Yu Cheung formula is for me.
Thanks Phil
Hi Phil,
Our Ku Yu Cheung is for hardcore practitioners of Iron Palm/Hand who are training to break something or just wanting to really condition the hands. Obviously with your experience and training you could use it but if you are not training to break bricks,caps, rocks etc.then no maybe no need to spend the extra money. Generally customers who use the Ku Yu Cheung are hitting a bag with steel shot, so it is like hitting a block of steel, this is the best way to take advantage of the conditioning powers of the Ku Yu Cheung Liniment.